Just a small thought that might help if you suffer from RLS and you've tried everything else that doesn't involve medications. Recently I had week of extremely bad legs and arms that were going hell for leather every evening, causing even more pain to the point I was actually crying with them. So I mentioned it to my new doctor, explained that I was taken off Ropinrol by the hospital when I had the heart episode. She asked if I'd like to try Pregabalin a newer drug apparently being used to help fibromyalgia amongst other things. Nothing ventured, nothing gained thought the old crone while saying yes please!
Three weeks on and while I can't report any difference in my fibro I can tell you that the RLS has decreased. Not stopped completely, damn, but the episodes I'm having (now 3 or 4 times a week) are very quick to end therefore more bearable than they were and I'm actually managing to sleep!
Info on Pregabalin -